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Child Line 0800 1111 (UK), 24 hours a day chat: chat online email web: Available 24 hours a day, help and advice about a wide range of issues, talk to a counsellor online, send Child Line an email or post on the message boards.

Samaritans 116 123 (UK), 24 hours a day email: [email protected]: 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.

A private messaging app that takes from your existing social media profiles and adds them to your “bubble.” The content is posted for all of your friends to see.

More frequently asked questions In a continued effort to foster an environment that encourages our employees to realize their full potential, in partnership with the Los Angeles County Public Library, the following curriculum has been designed to support personal and professional development for DPSS staff.

Mind 03 (Mon - Fri, 9am-6pm except bank holidays) email: [email protected] web: Offers advice and support to service users; has a network of local associations in England and Wales to which people can turn for help and assistance.

Rethink Mental Illness 0300 5000 927 (Mon - Fri, 10am-2pm) Support forum email: [email protected]: Mental Illness works to help everyone affected by severe mental illness, such as schizophrenia and bipolar disorder, recover a better quality of life.

If you are a child or young person and are concerned about your mental health then speak as soon as possible to an adult that you trust.

This could be a parent (or other family member), a teacher, or a doctor (GP).

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